Sexual health is an important aspect of overall health and well-being. Sometimes, people may experience sexual difficulties, concerns, or issues that can impact their mental health and quality of life. Sexual health counselling and advice can help individuals address these concerns and improve their sexual health and overall well-being.
Sexual Mental Health
Sexual difficulties or concerns can often lead to anxiety, depression, stress, or other mental health issues. Sexual mental health is a term used to describe the relationship between an individual’s sexual functioning and their mental health. Sexual mental health counselling can help individuals manage their sexual concerns and improve their overall mental health.
LGBTQ+
Lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) individuals may face unique challenges related to their sexual health and identity. Sexual health counselling and advice that is LGBTQ+ inclusive can help individuals navigate these challenges and improve their sexual health and well-being.
Sex Therapy
Sex therapy is a type of counselling that focuses on addressing sexual difficulties or concerns. It can help individuals or couples address issues such as low libido, erectile dysfunction, premature ejaculation, pain during sex, or difficulty achieving orgasm. Sex therapy can involve talk therapy, behavioural therapy, or a combination of both.
Sexuality Counselling
Sexuality counselling is a type of counselling that helps individuals explore and understand their sexuality. It can help individuals address issues related to sexual orientation, gender identity, or sexual preferences. Sexuality counselling can also help individuals develop a positive and healthy relationship with their sexuality.
Non-urgent advice: Sexual Counselling & Advice
Sexual health counselling and advice can help individuals address sexual difficulties or concerns, improve their sexual health and overall well-being, and manage mental health issues related to sexuality. If you are experiencing sexual difficulties or concerns, or if you have questions about your sexual health or identity, seeking professional help from a sexual health counsellor or advisor may be beneficial.
Page last reviewed: 19 February 2024